Friday, 15 May 2009

A quick 1 dish salmon dinner

  • salmon fillets
  • new potatoes (or any other sort really)
  • capsicum
  • leek
  • peas / snow peas
  • olive oil
  • Orange juice
  • Honey
  • Grainy Mustard

Turn on the oven to about 180.

Mix together about 1/2 cup OJ, with a tablespoon of grainy mustard and one of honey. Pop the salmon fillets in this while you geet on with the potatoes.

Par boil / microwave the potatoes until just tender. Drain

Cut peppers into the shape of your choice, slice leeks and put in the bottom of a baking dish with peas/snowpeas and the potatoes. Drizzle with some oil. Stir a bit to combine ingredients.

Pop the salmon fillets on top of the veg medley, and drizzle over the marinade.

Into the oven for 20-25 minutes until the salmon is cooked and just starting to brown.

Serve and enjoy!
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